ingredients: vitamin a (as beta-carotene), vitamin c (as ascorbic acid), vitamin d (as cholecalciferol), vitamin e (as dl-alpha tocopheryl acetate), thiamine (b1)(as thiamine mononitrate), vitamin b6 (as pyridoxine hcl), folate, vitamin b12 (as cyanocobalamin), biotin, pantothenic acid (b5)(as d-calcium pantothenate), calcium (as calcium carbonate), iron (as ferrous fumarate), magnesium (as magnesium oxide), zinc (as zinc oxide), manganese (as manganese amino acid chelate), potassium (as potassium gluconate), proprietary blend (paba, horsetail extract, fo-ti, bamboo extract, stinging nettle, chinese peony, spirulina, saw palmetto, plant sterols, alfalfa, barley grass), hypromellose (vegetable capsule), rice flour, magnesium stearate, silicon dioxide.